NEWLarry Wheels: Height, Weight, Lifts and Is He Natural?

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ProfilesNov 12·9 min read

Larry Wheels: Height, Weight, Lifts and Is He Natural?

Larry Wheels built a 1,075 kg raw total and has talked openly about steroids since his late teens. His stats, verified lifts and what he has said.

Nutrition · Nov 11

Is Turkesterone a Steroid? What the Research Shows

Fitness · Nov 11

SARMs vs Steroids: Differences, Risks and the Truth

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01 Fitness A lifestyle that goes beyond lifting heavy. 02 Exercises How to do each lift, what it trains and what to swap it for. 03 Workouts Full training splits and session formats you run as written. 04 Nutrition Protein, calories and supplements for muscle and fat loss. 05 Profiles Bodybuilders, lifters and influencers: bios, training and diet.

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Exercises

How to do each lift, what it trains and what to swap it for.

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The 10 Best Arm Exercises for Bigger Biceps and Triceps

The best arm exercises combine heavy compound presses and pulls with curls and extensions that train the biceps and triceps from different angles. Here are the 10 best, how to do them, and how to build them into an arm workout.

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The 10 Best Back Exercises for a Wider, Stronger Back

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Overhead Press Benefits: Why It’s the King of Shoulder Exercises

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Hip Thrust Benefits: Why It’s the King of Glute Exercises

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11 Wall Sit Benefits That Will Have You Doing It Often

Nutrition

Protein, calories and supplements for muscle and fat loss.

All Nutrition →

Oct 27

What to Eat Before a Workout: The Best Pre-Workout Foods and Meals

Before a workout, eat a balanced meal with carbohydrates and some protein 1 to 4 hours beforehand, or a small, easily digested snack if you only have 30 to 60 minutes. Here is how to time it, what to eat and when fasted training makes sense.

What to eat after a workout: post-workout nutrition guide

Oct 19

What to Eat After a Workout: The Best Post-Workout Foods and Meals

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Natural vs Enhanced: How Much Difference Do Steroids Make?

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How Much Protein Do You Really Need Per Day?

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40 High-Protein Foods to Add to Your Diet

Fitness

A lifestyle that goes beyond lifting heavy.

All Fitness →

Sep 12

FFMI Explained: Your Natural Muscle Potential

Calculate your FFMI in seconds and see how you compare. Learn what a good FFMI is, why 25 is seen as the natural limit, and where the formula falls short.